With ‘lockdowns’ and ‘restrictions’ becoming a worldwide norm during this current pandemic, this presents a challenge for those who want to fulfil their genuine intentions for a fitter and healthier version of themselves. During times like these, an excuse can easily be justified. However, whenever we’re faced with adversity, there is always an opportunity available. What holds us back from taking active steps may not be the environment or conditions, but rather what’s in our control, our perception.

Most of us know what we need to do, but the action isn’t there. So, what’s happening?

In this webinar, Evan Spargo will be examining how perception plays a role in the way we view, relate and approach our intentions to become healthier, fitter and improve our vitality. With the application of the Transformative Coaching framework in Wellness Coaching, you will uncover what may be unconsciously impacting our ability to fulfil our intentions and create a learning approach to empower more aligned action.

Learning Objectives

Are your clients sometimes afraid of going out of their comfort zone?

Afraid of making mistakes and failing?

Are they curious about their real potential?

Do they want to try something new, but they feel at the same time to not have enough courage to break their limits? 

Most of the time outside of the comfort zone is the zone where we feel unsafe because of the higher risk of failing or being overwhelmed. But in this zone, we are learning to overcome our fears, finding out how to deal with our limiting beliefs and inner blocks. Our individual growth comes from pain and a step by step transformation processes. From a fear zone to a growth zone, from an out of comfort zone to a comfort zone. The out of comfort zone becomes our new comfort zone through our growth zone

İn this webinar, you will learn how to use a transformational approach that blends sport and Positive Psychology to step out of the comfort zone model.

Learning Objectives

Presented by Deniz Kayadelen

Deniz is a bestselling author of “Out of Comfort Zone”, a business psychologist, management consultant, and an extreme swimmer with many national and international awards. She swam from Robben Island to Cape Town in 12 degrees extreme cold water infested with great white sharks, and she crossed the English and North Channels with her relay team. She is the record holder of 200m butterfly in her age category in Turkey, and she has placed in the top ten in the world in 5km and 10km open water races. In her professional life, she specializes in change management and talent management, supporting large companies and professionals in their transformation processes.  Deniz is also a motivational speaker and coach who helps people grow out of their comfort zones.

In our lives today, we believe we are more connected than ever but are we truly connecting?  We live a fast-paced lifestyle, navigating the relationship with ourselves as we dance between the virtual world and our real world.

With a constant barrage of email requests, we notice the sad reality that we have become more task-centric than people-centric.

In this webinar, Sarah Devereaux, Jo Lanigan and Evan Spargo will be examining how the transformative coaching principles can extend into other areas of our personal and professional lives. When put into practice, these concepts will support the restoration of human-to-human connection as we learn to cultivate a mindset of openness, empowerment, and possibility.

Learning Objectives