Training Detail

In this interactive learning session, Dr Ben Koh will explore four essential moves of thriving—Grow, Connect, Adapt, and Give to stay purposeful and engaged through seasons of reinvention, shifting identity, caregiving, loss, or uncertainty.

You’ll leave with:

• A simple baseline for seeing which of the four moves is strongest in your life, and which one needs attention now
• Practical reflection prompts and coaching questions you can use with yourself and with others navigating reinvention, caregiving, retirement, shifting identity, grief, or uncertainty
• A small-change practice you can begin immediately, so insight becomes movement rather than a good intention
• A clearer sense of how meaningful change happens when awareness, choice, and action start to align.

Whether you are seeking change for yourself, exploring a future in coaching, or already supporting others, this webinar offers both personal insight and practical value.

You will leave with a clearer sense of your own thriving pattern, useful questions for real-life conversations, and a simple 30-day experiment to turn insight into action.

You will also experience firsthand how transformational coaching helps people see more clearly, choose more consciously, and create change from the inside out.