Women are expected to wear many hats and excel in different roles in our modern world. Without even realising it, we can often lose who we are. For many of us, it can be challenging to hear our voices and desires amidst the noise of societal expectations, judgement and approval from other people.

“Congruence between what you say and what you do is the key to authentic happiness”, according to Paul TP Wong.

Carl R Roger further elaborated that when our experiencing of this moment is present in our awareness and when what is present in my awareness is present in my communication, this is when we experience congruency. 

In this interactive webinar, Jo, Lisa and Sarah will explore with you:

1. What is it like when we experience congruence?
2. What impact will it create when we align what we think with what we say and do?
3. How does being courageous support congruence?

By the end of this session, you will walk away with a “Delicious Yes” and a “Courageous No”.