This webinar will share our stories about managing stress and shifting low energies and how we can connect with our inner beings. Using a simple Avoidance – Awareness - Aliveness model, we will explore the conscious choice of pausing, listening, and creating meaningful life pivots.
We can go on in our day unconsciously with everything interesting happening all around us. It is easy to be in that rat race, and as a result, you will get into a habitual way of being “busy”, and sometimes we feel productive, and most of the time, we feel drained and guilty to pause.
What you can expect to take away from this webinar:
• Gain consciousness about your energies through self-awareness
• Learn how to manage energy rather than manage time
• Practical ways to choose your meditative practice
• Connect to your inner being and embrace aliveness
Speakers
